By Cynthia Grau/WJEZ News

Pontiac Healthcare and Rehab is holding Wellness Wednesdays every Wednesday from 2-4, with this week’s event being “Meal in a Mug.”

Community Liaison Joycelyn Miller gives a few highlights of the event.

“We are going to be making lasagna for the Meal in a Mug. The thing that I love the most about these Meals in a Mug, not only can you cook with a microwave, but the dishes. All you have for your dishes is maybe a spoon to mix things up, and then your mug. So it’s really limited dishes, and then also that perfect serving portion for one, so you know you’re having just the right serving portion, too,” Miller said.

To RSVP for the event, call 842-1181.